Saturday, April 25, 2009

napfa

hey a cheerful post for once!
today i shall brag about my napfa results.
ok i was kidding.
it sucked. kinda. anyway...

i got BRONZE zzz. 19 points. hai i think i fail, considering that im a CI..
now for breakdown

situps: 48 (A)
felt i could have done alot better...used to have a record of 60 in sec2 u know.
SBJ: 215cm (E)
wa sian E...5 more cm and it would have been a D, ie i would have gotten silver. crap. and i doubt i will be fit enough to retake and improve my score by next monday which is the retest date for anyone who wants to. oh well, spam more gym from now on lor =)
sit and reach: 41cm (C)
siala just reached C standard...i'm not a good stretcher i guess.
pullups: 6 (C)
whoo i like this. just last week i believed my max was 5, but yesterday i guess with abit of motivation, encouragement from my class and all, i got that 6th. happy =D
OH AND NIGEL KOH U TYCO KIA...
shuttle run: 10.5sec (C)
wa sian. hate this station. i think its my turning or something, i just suck. was surprised to even get C haha.
2.4 run: 11.07 (B)
yea talked about this before. real proud of it. imba 1min+ improvement from last year woots!

so now, if you do your maths and stuff you would see that i got 19 points. sucks yea, but whatever. improvement from last year! oh and i realised, it helps to ask pros about techniques for things like jumping and stuff.

well, now gotta go back to doing rppp ppt, pw pi and gp article stuff. then mugging, hopefully. (btw u realise how many p-s there are in rppp ppt? say rpppppt =D)